The First Ladies of Texas Bodybuilding Contests Betty Pariso and Wendy Fanter Martin give us tips on how new competitors can feel more comfortable at shows plus Betty reveals how nervous she used to get on her competition days!! #npc #firstladies #texas #texasbodybuildingcontest #legendsgetnervous | Behind the PUMP
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The First Ladies of Texas Bodybuilding Contests Betty Pariso and Wendy Fanter Martin give us tips on how new competitors can feel more comfortable at shows plus Betty reveals how nervous she used to get on her competition days!! #npc #firstladies #texas #texasbodybuildingcontest #legendsgetnervous | Behind the PUMP
203 viewsFeb 7, 2018
FacebookBehind the PUMP
Sometimes the smallest unexpected moments make a night unforgettable. This made my Valentine’s dinner even more special. ❤️ 💪😜. . . #ValentinesNight#NewFriends #AgelessConfidence #CinematicReel #explorepage | Betty Pariso
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Sometimes the smallest unexpected moments make a night unforgettable. This made my Valentine’s dinner even more special. ❤️ 💪😜. . . #ValentinesNight#NewFriends #AgelessConfidence #CinematicReel #explorepage | Betty Pariso
930 views3 months ago
FacebookBetty Pariso
Packed 3-day weekend… a little wild, a lot of fun, and full of adventure. Just the way I like it. . . . #BlackOutfit #BellBottoms #StyleConfidence #CinematicVibes #ExplorePage | Betty Pariso
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Packed 3-day weekend… a little wild, a lot of fun, and full of adventure. Just the way I like it. . . . #BlackOutfit #BellBottoms #StyleConfidence #CinematicVibes #ExplorePage | Betty Pariso
2.8K views2 months ago
FacebookBetty Pariso
Take the FREE 30 DAY BODYWEIGHT CHALLENGE! #noequipment needed! Sign up, it’s free: http://makefatcrychallenge.com/ Just 15 minutes a day - get super motivated in less time and make an incredible impact on your health, body and fitness while having fun getting fitter, leaner, stronger, more confident and energized in 2018! TOP 3 CHALLENGE QUESTIONS: 1️⃣ Is this really FREE? YES! You will get a free 15-minute workout VIDEO every day via email for 30 days - so use your best email! You’ll be offere
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Take the FREE 30 DAY BODYWEIGHT CHALLENGE! #noequipment needed! Sign up, it’s free: http://makefatcrychallenge.com/ Just 15 minutes a day - get super motivated in less time and make an incredible impact on your health, body and fitness while having fun getting fitter, leaner, stronger, more confident and energized in 2018! TOP 3 CHALLENGE QUESTIONS: 1️⃣ Is this really FREE? YES! You will get a free 15-minute workout VIDEO every day via email for 30 days - so use your best email! You’ll be offere
20.2M viewsJan 2, 2018
FacebookThe Betty Rocker
DAY 13: FULL BODY HIIT and STRENGTH: https://thebettyrocker.com/full-body-hiit/ LET'S GO Day 13 of thee #stopdropandbettyrock 14-day Challenge!! You're almost done! This mini clip is a preview of our workout today, so check it out then click through to take the challenge wiith me: https://thebettyrocker.com/full-body-hiit/ I'll see you there! Don't forget to check in with me when you're done! PS - WHAT is your plan when this ends? I invite you to take a 30-day trial to Rock Your Life and jump ri
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DAY 13: FULL BODY HIIT and STRENGTH: https://thebettyrocker.com/full-body-hiit/ LET'S GO Day 13 of thee #stopdropandbettyrock 14-day Challenge!! You're almost done! This mini clip is a preview of our workout today, so check it out then click through to take the challenge wiith me: https://thebettyrocker.com/full-body-hiit/ I'll see you there! Don't forget to check in with me when you're done! PS - WHAT is your plan when this ends? I invite you to take a 30-day trial to Rock Your Life and jump ri
12.9K viewsJan 7, 2020
FacebookThe Betty Rocker
Up for a challenge? It’s time to Find Your Power 💪 Move for 3 hours over 2 weeks and earn 20% off. Plus you’ll get the chance to win a pair of our bestselling Power Leggings. Sound good? Let’s go. Sign Up Now: https://bit.ly/3TE0MTB #iamasweatybetty #strava | Sweaty Betty
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Up for a challenge? It’s time to Find Your Power 💪 Move for 3 hours over 2 weeks and earn 20% off. Plus you’ll get the chance to win a pair of our bestselling Power Leggings. Sound good? Let’s go. Sign Up Now: https://bit.ly/3TE0MTB #iamasweatybetty #strava | Sweaty Betty
2.3K viewsAug 30, 2022
FacebookSweaty Betty
DAY 3: 5-Day Home Workout Challenge Ready for Day 3 Rockstars? Let’s work our legs and glutes with today’s barre workout for your lower body! ➡️Here’s what you’ll need: 1. A little space to move 2. A chair 3. Weighted objects: water bottles, water jugs, laundry jugs, or dumbbells ➡️ Today we are tuning into our NUTRITION Pillar! Here’s my 3 day easy eating guide: https://thebettyrocker.com/3-day-easy-eating-guide-with-fast-healthy-entrees/ 🥗 For daily menus, healthy recipes and easy to follow s
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DAY 3: 5-Day Home Workout Challenge Ready for Day 3 Rockstars? Let’s work our legs and glutes with today’s barre workout for your lower body! ➡️Here’s what you’ll need: 1. A little space to move 2. A chair 3. Weighted objects: water bottles, water jugs, laundry jugs, or dumbbells ➡️ Today we are tuning into our NUTRITION Pillar! Here’s my 3 day easy eating guide: https://thebettyrocker.com/3-day-easy-eating-guide-with-fast-healthy-entrees/ 🥗 For daily menus, healthy recipes and easy to follow s
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FacebookThe Betty Rocker
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I finally did the challenge 😂😂
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Today we challenge New showhost Lebanese Nigerian Betty to finish a Dragon Ribs..I wonder, can she finish it🤔 | Nigerians VS Food
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80% of a fit physique comes from what we put IN our body - so today I'm making one of my favorites - a QUICK, EASY Post-Workout Strawberry-Mango Green Smoothies, and going over why I chose these ingredients so you can make some of your own variations. Post Workout Mango-Strawberry Green Smoothie Recipe 1. 1-2 cups spinach 2. 1 - 1.5 cups coconut water (or regular water or almond milk) Blend your greens and liquid together first (really helps if you have a regular blender and not a super high pow
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Betty Pariso on Instagram: "Location: Brazos Point Bridge. . . . . #flexing #posing #bodybuilding #explorepage #muscle #ifbb #ifbbproleague #physique #fitspo #olympia #femalemuscle"
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Betty Pariso on Instagram: "Try this as your last exercise for shoulders or back. 3 sets to failure. I like to pick a weight that I fail at between 12-15 reps. Occasionally, on my last set, I do 20-30 reps at a lighter weight. . . . . #workoutoftheday #workouttips #trainingtips #workoutmotivation #gymlife #fitnessmotivation #womenwholift #weighttraining"
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Instagramparisobetty
Betty Pariso on Instagram: "Back to paradise. . . . . . #gymlife #fitbody #fitwomen #bodybuilding #ifbbpro #ifbb #explorerpage #reelstrending"
10.2K views7 months ago
Instagramparisobetty
Betty Pariso on Instagram: "A wonderful Italian dinner, a beautiful dress, and some great photos. . . . . #dresses #fitliving #fashion #fitbody #gymgirl #ifbb #ifbbproleague #fitspo #explorerpage"
5.5K views7 months ago
Instagramparisobetty
Betty Pariso on Instagram: "#flexfriday 💪. . . . . . #flexing #gymlife #ifbb #explorepage #bodybuilding #femalemuscle #olympia #posing"
16.3K views7 months ago
Instagramparisobetty
Betty Pariso on Instagram: "I think it's time for some 🌞🏖⛵️. . . . . #flashbackfriday #vacation #bikinitime"
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