Basics for tumbling 🤸‍♀️✨ I know we’ve said it before… but we’ll say it again — basics matter. In tumbling, everything starts with shapes, snap-downs, hurdles, tight cores and correct technique. A strong round-off, a clean snap, good posture and body tension are what make back handsprings faster, passes longer and skills safer. It’s not always the flashy part of training. It’s not always the most exciting. But it’s the part that makes everything else possible 💪 When the basics are solid: ✨ Ski
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Basics for tumbling 🤸‍♀️✨ I know we’ve said it before… but we’ll say it again — basics matter. In tumbling, everything starts with shapes, snap-downs, hurdles, tight cores and correct technique. A strong round-off, a clean snap, good posture and body tension are what make back handsprings faster, passes longer and skills safer. It’s not always the flashy part of training. It’s not always the most exciting. But it’s the part that makes everything else possible 💪 When the basics are solid: ✨ Ski
846 views3 months ago
FacebookUnited Gymnastics Academy
Tumbling 101 - Everything You Need To Know To Get Started
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Basic Tumbling Shapes/ Skills! Helpful for beginners! You won’t need all at these skills to start a tumble class you will learn them in classes! #tumbling #skills #gymnastics #shapes #drills
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