Try This 30-Minute Beach Workout To Turn Up Your Calorie Burn
Try This 30-Minute Beach Workout To Turn Up Your Calorie Burn
4 months ago
health.com
5.8K views · 295 reactions | Beach Workout ️ #boxing #motivation #santamonicabeach #training | Stevie ‘The Hitman’ McKenna | Facebook
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Beginner workout! Save for later!📌 For the warm up and core work complete 10 to 15 reps. Hold each of the yoga poses 5 to 10 breaths. End with a 5 minute meditation! I’ll leave more info in the comments below! #beginnerworkout #yoga #pilates | Beach Yoga Girl - Kerri Verna
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Beginner workout! Save for later!📌 For the warm up and core work co…
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