Cobbler's Pose or Butterfly Cobbler's Pose (Butterfly) - Baddha Konasana
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Cobbler's Pose or Butterfly Cobbler's Pose (Butterfly) - Baddha Konasana
Step-by-step instructions on how to do Cobbler's Pose aka Butterly or Baddha Konasana. Cobbler's Pose Konasana gently opens the hips and inner thighs (groin area). It's a fun and easy beginner pose for all ages.
Feb 4, 2022
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How to Practice Baddha Konasana | Bound Angle Pose
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Baddha Konasana Tutorial
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Baddha Konasana has several benefits. ✨ But....you may find it difficult to practice. Here is a tutorial for you. You can start by practicing these simple poses. 律‍♀️ Want to start your fitness journey? Comment below and we'll guide you in the best way.  #anahatayogazone #fitnesseveryday #fitnessroutines #yogateachertrainingcourse #yogateacherlife #yogateachertips | Anahata Yoga Zone | Facebook
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