Ryan Hall vs BJ Penn: Heel Hook Masterclass in UFC
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BJ Penn with shows us a technique on how to pass the closed guard. | BJ PENN
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The champ gives us a break down of "The Twister". Stay tuned for more BJJ with BJ instructionals. Mahalo and Aloha for all your support. | BJ PENN
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BJ Penn shows us some technique on the full mount. | BJ PENN
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BJ Penn walks us through escaping from bottom side control | BJ PENN
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JIUJITSU101 | BJJ made simple. on Instagram: "Ryan Hall vs. BJ Penn went down on December 29, 2018, at UFC 232 in Inglewood, California.📍 Hall stunned the MMA world by securing the first-ever submission loss of Penn’s career with a slick Imanari roll into heel hook.⚡ Follow @jiujitsu.101 for more fight highlights and grappling finishes‼️ #jiujitsu #bjj #mma #submission #heelhook #ryanhall #bjpenn #ufc #leglocks #bjjlifestyle #grapplingart #combatart #bjjcommunity"
JIUJITSU101 | BJJ made simple. on Instagram: "Ryan Hall vs. BJ Pen…
9.7K views9 months ago
Instagramjiujitsu.101
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