7 Exercises for Archers You Need To Know
7 Exercises for Archers You Need To Know
7 viewsFeb 11, 2022
archeryguidance.com
Some archers feel better holding with a little more internal rotation and others feel better holding with a little more external rotation. This is the reality of the small differences in bone/tissue structure between archers, as well as differences in physiology (how these parts interact and function). Important: the goal is to pick a degree of rotation and maintain it during the draw and hold. Please note, I’m rotating back and forth just to demonstrate the difference. Notice, grip and scapular
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Some archers feel better holding with a little more internal rotation …
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