2022 Air Force Fitness Test Standards & Score Charts
2022 Air Force Fitness Test Standards & Score Charts
May 30, 2022
officerassignments.com
20M High Aerobic Multi-Shuttle Run
1:20
20M High Aerobic Multi-Shuttle Run
Dec 13, 2021
dvidshub.net
How to pass the new Air Force fitness test, according to a guy who oversaw 600 of them
How to pass the new Air Force fitness test, according to a guy wh…
May 5, 2022
taskandpurpose.com
CFA - 20m shuttle run at home
2:17
CFA - 20m shuttle run at home
2.7K viewsOct 7, 2020
YouTube75 Squadron
The Air Force Reserves 20 meter High Aerobic Multi-shuttle Run aka THE 20m HAMR
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The Air Force Reserves 20 meter High Aerobic Multi-shuttle Run ak…
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Col. Troy Havener, Lt. Col. Mike Yamamoto, Lt. Col. Jordan Darnauer, and Airmen Freedom Turrentine practice the shuttle run Jan. 6, 2022 at the Fresno Air National Guard Base. The shuttle run is an alternative to the 1.5 mile run for the Air Force Physical Fitness test and is now available to Airmen. #Join144FW #TeamFresno #ReadyAF California National Guard Air National Guard United States Air Force | 144th Fighter Wing
0:30
Col. Troy Havener, Lt. Col. Mike Yamamoto, Lt. Col. Jordan Darnau…
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Facebook144th Fighter Wing
Shuttle Run Technique & Efficiency
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0:26
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3:02
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11:15
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1:01
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Shuttle Run
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1:14
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