How to do Airbike (Bicycle Crunches) Exercise for perfect Abs and Obliques
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YouTubeHealth Hunt
How to do Airbike (Bicycle Crunches) Exercise for perfect Abs and Obliques
How to do Air-bike exercise for perfect Abs and Obliques? If you dream of having perfectly chiseled abs and obliques, like those sported by professional athletes and fitness models, here's an instructional video for the exercise - Air Bike. Air bike, also known as 'Bicycle Crunches', is a beginner level compound exercise that is performed to ...
22.8K viewsAug 22, 2016
Air Bike Crunches Workout
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Uncomfortable at the gym? Switch to home workouts with the BIONFIT Air Bike!😍 BIONFIT Air Bike — A perfect mix of cardio strength with built-in resistance bands! Stay fit, save space, and skip the crowd.👍❤️ (Air bike, home workout, gym cycle, resistance band bike, exercise, cardio bike) #reels #trending #explore #explorepage #gymcomedy #gym #gymvideos #airbike #bionmart #viral | chandni_gidwanii_
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Uncomfortable at the gym? Switch to home workouts with the BIONFIT Air Bike!😍 BIONFIT Air Bike — A perfect mix of cardio strength with built-in resistance bands! Stay fit, save space, and skip the crowd.👍❤️ (Air bike, home workout, gym cycle, resistance band bike, exercise, cardio bike) #reels #trending #explore #explorepage #gymcomedy #gym #gymvideos #airbike #bionmart #viral | chandni_gidwanii_
Facebookchandni_gidwanii_
3.5K views9 months ago
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Ab crunches, leg raises, and air bike are all exercises that target the abdominal muscles. Ab crunches involve lying on your back with your knees bent and your hands behind your head, then lifting your upper body towards your knees. Leg raises involve lying on your back with your legs straight and lifting your legs towards the ceiling, keeping them straight. Air bike involves lying on your back with your legs in a tabletop position and bringing your opposite elbow to your opposite knee, alternat
Ab crunches, leg raises, and air bike are all exercises that target the abdominal muscles. Ab crunches involve lying on your back with your knees bent and your hands behind your head, then lifting your upper body towards your knees. Leg raises involve lying on your back with your legs straight and lifting your legs towards the ceiling, keeping them straight. Air bike involves lying on your back with your legs in a tabletop position and bringing your opposite elbow to your opposite knee, alternat
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