Intermediate/Advanced Vinyasa Yoga Flow – Minimal Cues Yoga | Strength & Focus 🧘‍♀️✨
35:03
MSNYoga with Kassandra
Intermediate/Advanced Vinyasa Yoga Flow – Minimal Cues Yoga | Strength & Focus 🧘‍♀️✨
This intermediate/advanced vinyasa flow focuses on strength, flexibility, and mindfulness with minimal verbal cues. The flow will guide you through powerful sequences that challenge your balance and endurance while allowing you to stay present in your body and breath. It’s perfect for experienced practitioners who enjoy a more independent ...
10 months ago
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