Yoga For Neck And Shoulders: 8 Soothing Poses To Relieve Tension
Yoga For Neck And Shoulders: 8 Soothing Poses To Relieve Tension
Nov 7, 2022
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10 Min Yoga for Neck, Shoulder & Upper Back Pain Relief Yog Means Humyog Series Epi-13 Feeling stiffness in your neck, shoulders, or upper back? 🤕 Sitting long hours at a desk, poor posture, or stress can easily cause tension and pain in these areas. In this 10-minute gentle yoga routine, Radhesa guides you through simple stretches & postures that: ✅ Release tightness from the neck & shoulders ✅ Improve blood circulation & posture ✅ Relieve upper back pain naturally ✅ Calm the mind & reduce str
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