✨ Did you know your tongue position can change your lymphatic flow? ✨ Join my 7-Day Lymphatic Drainage Challenge inside my community (link in bio!) to learn ALL the secrets, techniques, and daily routines that will help you detox, de-puff, boost digestion, balance your mood, and glow from the inside out. 💚 In today’s reel, I’m showing you a simple but powerful technique: 👉 Place your entire tongue on the roof of your mouth, lips closed, and breathe through your nose. Why? Because one-third of
✨ Did you know your tongue position can change your lymphat…
25.4K views1 month ago
FacebookAlinativa
When your tongue presses directly on your upper teeth, it can push them forward and affect alignment. Instead, place the tip of your tongue slightly behind your upper teeth on the palate. This correct position supports proper tongue posture and helps shape a balanced. | Koko Face Yoga
When your tongue presses directly on your upper teeth, it can push th…
1.9K views2 months ago
FacebookKoko Face Yoga
9.9K views · 171 reactions | Cleaning the tongue is one of the Yogic Kriyas, traditionally done by inserting the index, middle, and ring fingers into the mouth and rubbing the root of the tongue. This practice is called Jiva Moola Dhauti. Nowadays, we can simply use a tongue cleaner  Be healthy, and follow for more wisdom of Yoga  | Modern Yogini | Facebook
9.9K views · 171 reactions | Cleaning the tongue is one of the Yogic Kri…
2.7K views1 month ago
FacebookModern Yogini
A 30-sec yogic practice for great health & a sharper mind! Here’s how it works: ✔️ Boosts Immunity & Nervous System Balance – Stimulates the soft palate & uvula, activating the vagus nerve for better digestion, immunity & stress relief. ✔️ Enhances Oxygen Supply – Kapal Bhati increases cerebral blood flow, improving focus & mental clarity. ✔️ Sharpens the Mind – Engages the prefrontal cortex, enhancing decision-making, concentration & awareness (Chetna). ✔️ Regulates Hormones & Stress – Tongue p
0:18
A 30-sec yogic practice for great health & a sharper mind! Here’s h…
559.4K views10 months ago
FacebookAnunnaad Yoga
Lifting the tongue to the roof of the mouth can potentially reduce migraines for some people. This practice, often referred to in yogic traditions as tongue positioning or Jivha Bandha, helps balance the nervous system by activating the parasympathetic response. Here’s how it works: 1. Connection Between the Tongue and Nervous System • The tongue’s placement influences cranial nerve pathways, particularly the vagus nerve, which plays a role in calming the nervous system. • Placing the tongue on
Lifting the tongue to the roof of the mouth can potentially reduce migr…
6.4K views11 months ago
FacebookAnunnaad Yoga
Your Tongue Position Shapes Your Face (yes, BONES too!)
4:10
Your Tongue Position Shapes Your Face (yes, BONES too!)
1 month ago
YouTubeKarina Amrenova
Most people never think about where their tongue rests — but it silently shapes your jawline, facial symmetry, breathing, and posture every single day. The concept of mewing isn’t just an online trend. It’s rooted in orthodontic myofunctional science. When your tongue rests low in your mouth, it puts downward pressure on your jaw… leading to: – a narrower face – weaker jawline – double-chin appearance – mouth breathing – poor alignment – sleep issues But when your tongue sits UP on the roof of y
0:08
Most people never think about where their tongue rests — but it s…
1.8K views1 week ago
FacebookDr. Moon
26:01
यौगिक श्वसन Full Yogic Breathing Complete Info With Mud…
220.2K viewsApr 4, 2021
YouTubeYoga With Shaheeda
Mejora tu postura de cuello con la posición de la lengua
2.6K viewsDec 17, 2024
TikTokiamchristineziade
0:53
Optimizing Tongue Posture for Better Health and Posture
Jul 22, 2023
TikTokposturepro
3:03
Tongue Position Vocal Exercise | Sing Ee Ah | Balance Resonance - …
6.4K viewsSep 10, 2023
YouTubeDots Singing
0:23
Friendly reminder to check your babys tongue position at rest. Opt…
1.2M viewsNov 11, 2023
TikTokriseoccupationaltherapy
0:27
Tongue Twist Face Yoga: Enhance Your Jawline and Glow
540.5K views9 months ago
TikTokyogirampandey
Freya's Singing Tips: Tongue Placement
113.6K viewsMay 15, 2015
YouTubeFreya Casey - Master Your Voice
10:17
Yogic Breathing
75K viewsApr 18, 2020
YouTubethe Yogic lens
1:14
Correct Tongue Position
4.7K viewsFeb 4, 2018
YouTubeMim Beim
7:28
How to Do MEWING Tongue Posture (Correctly)
1.3M viewsMar 31, 2021
YouTubeMatt Phelps
4:55
Mouth Position Singing (Embouchure) - SOUND BETTER I…
50.9K viewsJun 23, 2019
YouTubeHealthy Vocal Technique
3:58
Tongue Thrust Video, Myofunctional Therapist
117.6K viewsApr 19, 2013
YouTubeSarah Hornsby
10:58
Yoga Breathing | Alternate Nostril Breathing
1.5M viewsJan 23, 2014
YouTubeYoga With Adriene
1:13
Tongue Training Series - Part 1 - The Spot
8K viewsDec 2, 2020
YouTubeGrace Sun DDS | Sun Dental Group
6:36
Myofunctional Tongue Exercises from Dr. Risto Hurme, DDS
101.7K viewsApr 10, 2015
YouTubeRisto E. Hurme, D.D.S.
1:02
Tongue Training Series - Part 3 - Surfboard Tongue
6.5K viewsJan 19, 2021
YouTubeGrace Sun DDS | Sun Dental Group
0:43
Myobrace Activities - Correct Tongue Resting Position.
234.4K viewsAug 8, 2014
YouTubeMyobrace
30:14
Romantic Partner Yoga for Couples
349.1K viewsJan 24, 2021
YouTubeClemYoga
10:00
12-01-14 How to Sit in Meditation
424.6K viewsDec 2, 2014
YouTubeSravasti Abbey
1:33
Normal Tongue Posture by Prof John Mew
216.4K viewsAug 29, 2014
YouTubeMewing By Mike Mew
14:00
Jaw Tension While Singing - GREAT EXERCISES AND TOOLS THAT R…
46.4K viewsNov 14, 2020
YouTubeHealthy Vocal Technique
1:48
The Triangle Pose: Anatomy, Common Problems & Solutions
59.3K viewsJul 30, 2021
YouTubeMuscle and Motion
2:04
Tongue-Tie vs. Tongue Thrust - What's The Difference?
41.4K viewsAug 20, 2018
YouTubeSarah Hornsby
See more videos
Static thumbnail place holder