Yoga puppy pose to stretch spine, shoulders. For stress relief. #yoga #fyp #shortvideo
Yoga puppy pose to stretch spine, shoulders. For stress relief. #yog…
4 months ago
MSN
Dr. Rowe shows the Standing Puppy stretch — an easy exercise that may help give quick relief from lower back arthritis pain and stiffness. It can be done at home, requires no equipment, and may start easing discomfort in as little as 30 seconds. Give it a try and let us know how it works for you! #backpain #arthritis #stenosis #backpainexercises #painfree | SpineCare Decompression and Chiropractic Center
1:33
Dr. Rowe shows the Standing Puppy stretch — an easy exercise that m…
4.9K views4 months ago
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