Tutorial 5 ~MarichyasanaC to Supta Kurmasana
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Tutorial 5 ~MarichyasanaC to Supta Kurmasana
66 viewsMar 24, 2021
Vimeomelina.ashtanga
Kurmasana - die Schildkröte sieht einfach aus, ist aber ziemlich komplex. Isabel Djukanovic zeigt dir, wie du sie richtig ausführst. Mehr Videos von Isabel siehst du hier: https://bit.ly/2EISioS | YogaEasy
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Kurmasana - die Schildkröte sieht einfach aus, ist aber ziemlich kom…
12.2K viewsDec 23, 2019
FacebookYogaEasy
So many of you asked for a tutorial after seeing my Kurmasana (Turtle Pose) photo — and I heard you! 🐢✨ I’ve just dropped a step-by-step video to guide you into this deep, grounding posture. Whether you're trying it for the first time or deepening your practice, I’d love to hear how it feels in your body. 🙏 ➡️ Watch the video, try it out, and drop a comment to share your experience! Let's grow together 💕 #HomeYogaPractice #Kurmasana #YogaForWomen #BeginnerYoga #YogaAtHome #MindfulMovement #Ac
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So many of you asked for a tutorial after seeing my Kurmasana (Turtl…
440 views10 months ago
FacebookZenith Fitness
48K views · 756 reactions | Kurmasana (Tortoise Pose ) tutorial video . . #tortoise #kurmasana #forwardfold #yoga #yogalife #advanceyoga #viralreels #flexibility #aryatushantyoga #reels #foryou #trendingreels | Arya Tushant Dhiman | Facebook
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48K views · 756 reactions | Kurmasana (Tortoise Pose ) tutori…
27.3K views5 days ago
FacebookArya Tushant Dhiman
N°25, kurmasana, la posture de la Tortue. Préparation aux états méditatifs.
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N°25, kurmasana, la posture de la Tortue. Préparation aux états médi…
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Tortoise Pose | Deep Stretch for Hamstrings Hips Spine and Shoulders #tortoise #kurmasana #yogapose
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Tortoise Pose | Deep Stretch for Hamstrings Hips Spine and Shoul…
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YouTubePower Yoga for the Chakras
Praveen Kumar Verma on Instagram: "•Kurmasana is an advanced forward-bending asana that deeply stretches the hips, hamstrings, and shoulders. Since the full pose is challenging, modifications help beginners prepare safely. Basic Modification: •Sit with legs wide apart. •Bend knees slightly if hamstrings are tight. •Place arms under the thighs (instead of extending them fully). •Keep chest lifted and fold forward gently, resting hands on the floor. •Stay in a comfortable stretch without forcing t
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