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Top suggestions for Russian twist Muscles Worked

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  1. Russian Twist
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How To Do A Russian Twist
0:20
YouTubePureGym
How To Do A Russian Twist
Want to strengthen your core, without the sit ups? Russian twists work your abs, obliques, back, hip flexors, and even shoulders! It also trains your torso to rotate, which can help with sports performance, as well as everyday movements. Here, we demonstrate how to do a Russian twist. This can be made easier by placing your feet on the floor ...
59.4K viewsJan 15, 2020
Shorts
Russian Twist Tutorial (IMPROVE Your Posture & STRENGTHEN Your Core)
0:56
2.3K views
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Mastering the Russian Twist Exercise: Form and Benefits Explained #shorts
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Mastering the Russian Twist Exercise: Form and Benefits Explained #shorts
YouTubeCritical Bench Compound
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1:23
How to Do Russian Twist
YouTubeYour House Fitness
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Russian Twist – How to Perform It Correctly | Trevor Kashey Nutrition
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Russian Twist – How to Perform It Correctly | Trevor Kashey Nutrition
YouTubeTrevor Kashey Nutrition
24 views2 months ago
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How to Do: RUSSIAN TWIST
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More like this

Short videos

0:20
How To Do A Russian Twist
59.4K viewsJan 15, 2020
YouTubePureGym
0:35
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YouTubeCritical Bench Compound
2:05
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48.9K views10 months ago
YouTubeBrian Abelson
4:26
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237.3K viewsFeb 2, 2019
YouTubeFit Father Project - Fitness For Busy F…
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