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0:14
TikTok
mbanefonation
Pushing exercise | exercise
Mbanefo Nation(@mbanefonation). Levinny_Pain - Levinny Pode🐃. Pushing exercise
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5 plate push-up challenge 💪🏾💎 5 plates. 5 clean reps. Full control. No shortcuts. Think you got it ? Tag @elie_champion in your story or reel and I’ll repost the cleanest reps. Let’s see who accepts the challenge 🔥 #pushupchallenge #gogardorgohome #bodybuilding
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🔥 PUSH-UP CHALLENGE 🔥 10 reps per position, 50 reps total. Perfect finisher after a chest workout.
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I Did This Upper Body Push Workout From Home Chest, Shoulders, And Triceps All Hit ‼️ Push-Up Shoulder Taps Diamond Push-Ups Pseudo Planche Push-Ups Wide Push-Ups Tricep Extensions Superman Plank DM “Shred” if you want to dial in your body before summer ☀️ #homeworkout #calisthenics #pushday #bodyweighttraining #fitness
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