How to handstand lotus legs yoga practice #shorts
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How to handstand lotus legs yoga practice #shorts
Discover the art of mastering the handstand with lotus legs in this concise yet informative yoga practice tutorial. Perfect for yoga enthusiasts looking to elevate their skills, this guide breaks down the steps to achieving balance and flexibility in your practice. Whether you're a beginner or an experienced yogi, learn how to combine the ...
4 months ago
Lotus position Benefits
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Ready to take your yoga practice deeper? This is more than a certification — it’s a journey into self-healing, balance, and transformation. 🪷 Unfolding the Lotus offers two trainings in one: ✅ 200HR Yoga Alliance Certification ✅ Ayurveda Foundations with informal dosha assessment skills ✨ Cohort begins May 2026 Big Bear, CA Online | Limited spots 🌿 Learn. Heal. Teach. 📩 info@unfoldingthelotus.com 🔗 Enroll → unfoldingthelotus.com/register-for-teacher-trg #YogaTeacherTraining #Ayurveda #Yoga
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Ready to take your yoga practice deeper? This is more than a certification — it’s a journey into self-healing, balance, and transformation. 🪷 Unfolding the Lotus offers two trainings in one: ✅ 200HR Yoga Alliance Certification ✅ Ayurveda Foundations with informal dosha assessment skills ✨ Cohort begins May 2026 Big Bear, CA Online | Limited spots 🌿 Learn. Heal. Teach. 📩 info@unfoldingthelotus.com 🔗 Enroll → unfoldingthelotus.com/register-for-teacher-trg #YogaTeacherTraining #Ayurveda #Yoga
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