Toilet yoga? 🚽 Yep, it’s a thing and if you want to kiss constipation goodbye and get better, fuller “elimination” during your toilet time, listen to today’s episode (with @dereknorsworthy) in which you’ll also learn plenty more about gut health and proper pooping habits. 💩 Derek’s newest book, Toilet Yoga 🧘‍♂️, along with our podcast, brings unique, practical strategies to upgrade your digestion and bowel movements. In this discussion, we get down to the nitty-gritty about… 👉 …Derek’s journ
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Toilet yoga? 🚽 Yep, it’s a thing and if you want to kiss constipation goo…
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Is spending more time in toilet ruining your facial symmetry? Try my “21 day Face yoga mastery” program to learn how face yoga can help prevent aging and look younger . Its linked in my bio 👇https://www.parmitakatkar.com/face-yoga-mastery #antiage #faceyoga #faceexercise #sculptedface #facesymmetrycheck #doublechin #faceposture
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