1.4M views ยท 6.2K reactions | Endomondo on Reels | Facebook
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Legend Forever ๐Ÿ’ช๐Ÿ™ | Endomondo
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Legend Forever ๐Ÿ’ช๐Ÿ™ | Endomondo
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227K views ยท 1.9K reactions | ๏”ฅ Total Abs Workout: Sculpt Your Core! ๏’ช โœ…SAVE THIS FOR LATER๏”ฅ! โœ…SAVE/SHARE to add to your routine โ™ฆ๏ธโž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๏Ž‰ No Equipment? No Problem. Try Enfit FREE for 7 Days! ๏‘‰ Link in the Bio โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โ™ฅ๏ธ โ€ข โ€ข โ€ข #AbsWorkout #StrengthTraining #GymVideos #Workoutideas #WorkoutVideos #Fitness #Endomondo #EnfitApp | Endomondo | Facebook
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227K views · 1.9K reactions | ๏”ฅ Total Abs Workout: Sculpt Your Cโ€ฆ
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๐Ÿ’ฅ Full Shoulder Workout: 6 Moves for Size, Shape & Strength If you want rounder, stronger delts, you need to hit all 3 headsโ€”not just press and go. This workout does exactly that: โœ… Dumbbell Shoulder Press โ€“ 3x10 โœ… Dumbbell Lateral Raise โ€“ 3x12 โœ… Seated DB Front Raise โ€“ 3x12 โœ… Cable Face Pull โ€“ 3x12 โœ… Rear Delt Fly (Seated) โ€“ 3x12 โœ… Pike Push-Up โ€“ 3x8 ๐Ÿ’ก Tip: Keep constant tension. Donโ€™t let your arms drop out of the zone. ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น ๐Ÿ“ป Save this full delt day & follow us for more training tips
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๐Ÿ’ฅ Full Shoulder Workout: 6 Moves for Size, Shape & Strength If you wanโ€ฆ
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392K views ยท 5.4K reactions | ๏”ฅ Ready to feel the burn? This abs workout targets every angle of your core โ€” no gym needed. Start building that 6-pack today ๏’ช ๏“ฒ Download the app now: https://apps.apple.com/us/app/home-workout-fitness/id6738675309 | Endomondo | Facebook
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392K views · 5.4K reactions | ๏”ฅ Ready to feel the burn? This abs โ€ฆ
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๐Ÿ’ฅ Want Big Biceps? Do These 6 This bicep-focused workout stacks volume, tension, and angle variety to help you build serious size. Hit all the fibers. Hit every angle. โœ… Barbell Curl โ€“ 3x20 โœ… Dumbbell Hammer Curl โ€“ 3x20 โœ… Cable Curl โ€“ 3x20 โœ… Concentration Curl โ€“ 3x20 โœ… Preacher Curl Machine โ€“ 3x20 โœ… Rope Cable Curl โ€“ 3x20 ๐Ÿ’ก Tip: Donโ€™t just liftโ€”feel the squeeze at the top and control the drop. ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น ๐Ÿ“ป Save this & follow for more arm training breakdowns! ๐ŸŽ‰ Want a full plan? Try Enfit FRE
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๐Ÿ’ฅ Want Big Biceps? Do These 6 This bicep-focused workout stacks volโ€ฆ
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๐Ÿ’ฅ Transform in just 30 days with this fat-burning cardio workout! No gym. No excuses. Just your bodyweight and consistency. Movements to master: โœ… Jump Rope โœ… Burpees โœ… High Knees โœ… Mountain Climbers โœ… Skater Jumps โœ… Cardio Lunges ๐Ÿ’ก Tip: Push for 30โ€“45 seconds per move, rest 15s, then repeat for 4โ€“5 rounds. ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น ๐Ÿ“ป Save this workout & follow us for more! ๐Ÿ  Want to build lean muscle and burn fat at home? ๐Ÿ‘‡ Download Enfit by Endomondo.com below ๐Ÿ‘‡ #enfit #homeworkout #workoutideas #endom
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๐Ÿ’ฅ Transform in just 30 days with this fat-burning cardio workout! No gyโ€ฆ
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