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Build your legs at home 👇🏼 These are just a few examples of some lower body exercises you can do with basically no equipment The only thing you’ll need is an elevated surface and the height of that will change depending on your strength levels and the exercise you’re doing Please note that this is not a full workout and doing all of these different squat variations in the same would be extremely redundant If you want, just pick one or two and then do the other ones on an alternate day You woul
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