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Ok but why must you interrupt some important activities? 😂 Inspired by @marit.bakli | Girls Get Off
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Asking R U OK? is one thing you don't need experience to do. Visit www.ruok.org.au for conversation tips | R U OK?
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Asking R U OK? is one thing you don't need experience to do. Visit www.ruok.org.au for conversation tips | R U OK?
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FacebookR U OK?
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It’s not about having all the answers. It’s about opening the conversation, listening and allowing them to share their struggles. Find more tips at www.ruok.org.au/how-to-ask | R U OK?
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R U OK?'s vision is a world where we are all connected and are protected from suicide. Here's how we're working towards that vision and the role you can play. Find out more at www.ruok.org.au | R U OK?
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Life doesn’t always go as planned, so it’s really important we all stay connected and make time to ask R U OK? Now is the right time to start a conversation. Learn more at ruok.org.au/make-staying-connected-a-new-daily-routine #StayConnected #RUOK #RUOKEveryday | R U OK?
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FacebookR U OK?
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There is no one single way to have an R U OK? conversation. But these 4️⃣ steps can help. #RUOK ambassador Mostapha explains how by Asking, Listening, Encouraging Action and Checking In, we can support those we care about. Find out more at https://bit.ly/3Rdkrb5 #RUOKDay2022 | R U OK?
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FacebookR U OK?
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There’s no one right way to ask R U OK? If you want to support those you care about, but aren’t sure where to start, try A-L-E-C our four step R U OK? conversation model. ASK R U OK? - in a way that is comfortable for you both. LISTEN – without interrupting them or judging their experiences. ENCOURAGE ACTION – encourage them to do something that might lighten the load or, if needed, help them access professional support. CHECK IN – check back in soon to find out if they’ve found ways to better m
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It’s R U OK?Day and we’re calling on everyone to check in with the people in their world and ask if they’re really OK, not just today but every day. The ups and downs of life can affect each of us differently. Sometimes it won’t be obvious that someone is struggling, but having the support of family, friends and close colleagues can help those close to us better navigate the challenges that come their way. Don't wait until someone is visibly distressed or in crisis to ask them how they're really
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FacebookR U OK?
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In a year when many of us have faced challenges we’re more likely than ever to hear “No, I’m not OK.” Learn how to listen, help them find support and better ways to manage the load, and how to check in and stay connected at www.ruok.org.au/how-to-ask | R U OK?
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FacebookR U OK?
R U OK? has been travelling across Australia on the Conversation Convoy, encouraging people to check in with those they care about. We spoke to Australians to get their thoughts on what an R U OK? conversation looks like to them, why it’s important to ask and the importance of being genuine when checking in. For conversation tips, visit: https://bit.ly/3RYBSwb. | R U OK?
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FacebookR U OK?
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Today is Rail R U OK?Day. This annual industry-wide event inspires everyone across the rail industry to look out for one another through life's (including work life) ups and downs by asking "are you OK?" and really listening to the answer. This year's message is 'Follow that train of thought. There's more to say after R U OK?' The campaign resources - including a conversation guide, champions toolkit, conversation bingo and more - will guide you on how to keep the conversation going when someone
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