Chamomile Tea | Calming Tea | Benefits
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Chamomile Tea | Calming Tea | Benefits
If there’s one drink that feels like a warm hug after a long day, it’s chamomile tea. Light, soothing, and naturally calming, this gentle brew is more than just a bedtime favorite 🤍 Here’s why you should make it part of your daily routine: Promotes better sleep & relaxation Helps calm your mind, reduce overthinking, and improves sleep ...
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HARVESTING CHAMOMILE - Once it establishes, chamomile comes back on its own by self seeding, making it a low effort addition to the garden. At harvest, I use a chamomile booper to scoop blooms in batches. The flowers have a light, sweet scent similar to green apple and attract pollinators. Dry them for tea and enjoy a plant that gives back season after season.
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