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31:27
YouTube
fabulous50s
30 Minute Walking Exercise For Weight loss 💦 BEGINNER Friendly 💦
30 minute walking exercise for weight loss full body walking workout to accelerate weight loss, burn fat, get fit and build muscle. This indoor walk at home works the arms, legs, abs and is a full body workout, no equipment, with 40 seconds of each exercise and a 20 second indoor walk. Low impact workout suitable for seniors and women over 50 # ...
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