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"What herbs can help anxiety and sleep issues in Perimenopause?" | Menopause Q&A - Herbalist tips!

"What herbs can help anxiety and sleep issues in Perimenopause?" | Menopause Q&A - Herbalist tips!

747 views6 months ago

YouTubeWe Talk Menopause

How lavender fixes mood swings from the inside out #menopause #anxiety #herbs

How lavender fixes mood swings from the inside out #menopause #anxiety #herbs

747 views4 months ago

YouTubeSelima Iwilla Harleston Lust | Iwilla Remedy

Menopause Symptoms Reduced Naturally in 15 Days | Ayurveda for Hot Flashes & Anxiety

Menopause Symptoms Reduced Naturally in 15 Days | Ayurveda for Hot Flashes & Anxiety

8.9K views4 months ago

YouTubeShweta Shah Nutritionist

Calming herbs that can cause anxiety

Calming herbs that can cause anxiety

YouTubeTheBridgeSystem

"Hot flushes, mood swings & early perimenopause." Menopause Q&A | herbal remedies that can help!

"Hot flushes, mood swings & early perimenopause." Menopause Q&A | herbal remedies that can help!

608 views3 months ago

YouTubeWe Talk Menopause

Menopause Can't Beat This | 3 Science-Backed Ways to Feel Strong Again

Menopause Can't Beat This | 3 Science-Backed Ways to Feel Strong Again

1.6K views2 months ago

YouTubeManaging Menopause with Dr Alba

Why You Wake Up at 3 AM with Anxiety (And What Helps)

Why You Wake Up at 3 AM with Anxiety (And What Helps)

1.6K views6 months ago

YouTubeIntegrative Mental Health

A Surprising Herb for Menopause Support 🌿

681 views3 months ago

YouTubeHerbs With Rosalee

Shatavari: The Ultimate Herb for Women!

6.6K views2 months ago

YouTubeMaharishi Ayurveda

Menopause got easier with Ashwagandha #menopause #stress

34 views8 months ago

YouTubePersonalised Nutritional Therapy

5 foundational supplements for perimenopause/menopause

370 views3 months ago

YouTubeCarol Owens-Quiet Truths

How to Sleep Better with Anxiety: A Simple Routine for Adults

718 views6 months ago

YouTubeIntegrative Mental Health

Top 3 Ayurvedic Herbs Every Woman Should Consider | Dimple Jangda

109.6K views3 months ago

YouTubeDimple Jangda_Gut health & Ayurveda

5 Herbs That STOP Menopausal Hot Flashes (Doctors Don't Tell You This!)"

3K viewsAug 20, 2025

YouTubethepainstory

Can HRT Make My Anxiety Worse?

1.7K views4 months ago

YouTubeDr. Naomi Potter

Ashwagandha: The Ultimate Supplement for Stress & Sleep!

978 views11 months ago

YouTubeOswald Digestive Clinic

Anxiety after 40

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YouTubeManaging Menopause with Dr Alba

Can’t Sleep Because of Anxiety? Try These 5 Things

237 views6 months ago

YouTubeIntegrative Mental Health

Can Hormone Therapy Help Depression During Perimenopause and Menopause?

43K views2 months ago

YouTubeDr. Mary Claire Haver, MD

Estroven Complete Menopause Supplement Review | Hot Flash Relief, Better Sleep & Night Sweat Support

2.5K views9 months ago

YouTubeKim Hughes Reviews

Sleep Quality and Anxiety: Why 8 Hours Isn’t Enough

411 views6 months ago

YouTubeIntegrative Mental Health

Sleep and Anxiety: How Much Sleep Do You Really Need?

237 views6 months ago

YouTubeIntegrative Mental Health

5 Herbs to Prevent Early Menopause | Ayurvedic Herbs For Menopause | Medicine For Early Menopause

16.7K views6 months ago

YouTubeAsk Health Guru

Should You Take Multivitamins Daily? | Dr. Farrah Healthy Tips

3.1K views6 months ago

YouTubeDr. Farrah Healthy Tips

Organic Wild Yam Cream - Helps with hormonal support and bringing the body back into balance. Studies have shown the organic herbs in our amazing Wild Yam Cream can help support Menopause & PMS symptoms, including, night sweats, hot flashes, cramps, and painful periods. Made with organic herbs and oils, our 100% USDA Certified Organic hormonal balancing cream is the perfect for those looking for a natural alternative. #TheHealthEmpire #barbaraoneill #CapCut #wildyam #wildyamcream #hormones #horm

2.5M viewsSep 29, 2023

TikTokthehealthempire

Transform Your Health with Ashwagandha Coffee

471.8K views8 months ago

TikTokdaily.wellness.hack

Menopause Care Kit 🌿 | Natural Remedies for Hot Flashes, Hormones & Sleep | Shweta Shah

260.6K views6 months ago

YouTubeShweta Shah Nutritionist

Have you been feeling more anxious, achy, or just not quite yourself lately? Many women dismiss these changes as stress, ageing, or burnout — but they could be signs of menopause or perimenopause that are often overlooked. In this video, I explore 10 surprising menopause symptoms that many women don’t realise are linked to hormonal changes. From unexpected rage to bleeding gums and digestive issues, shifting hormones during perimenopause and menopause can affect your body in surprising ways.💥 �

117.9K views11 months ago

TikTokwetalkmenopause

Perimenopause and menopause at work do not just present as hot flushes. They can show up as brain fog in meetings, reduced confidence, sleep disruption, anxiety, increased errors or unexpected dips in output from someone who was previously steady. This is not about lowering standards. It is about understanding the health context so you can respond early, fairly and lawfully. In this video I explain what to look for and how to approach supportive conversations. I have written a full workplace gui

57.4K views7 months ago

TikTokdrvictoria_work

MOTHERWORT (Leonurus cardiaca) Best for: stress-related heart palpitations, anxiousness, postpartum recovery, perimenopause and menopause, painful or delayed periods. How to use: • Tincture — fresh flowering tops, 15-30 drops in water as needed (if you need a step by step guide I have one in my bio along with my families favorites recipes) • Tea — 1 tsp dried herb steeped 10 min (bitter, sweeten with raw honey) Best harvest: top ⅓ of flowering stalks in mid-to-late summer when first flowers open

16K views3 months ago

TikTokherbswithjen

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