3 tips for signaling safety to your child with Pathological Demand Avoidance, extra sensitive neuroception, and/or a trauma history. ❤️ 1. Experiment with expressive facial expressions in the upper part of your face. 2. Experiment with your voice's rise and fall, and see if you can limit volume increases. 3. Sit physically below your child to pre-empt a fight/flight response. Source: The Pocket Guide to Polyvagal Theory: The Transformative Power of Feeling Safe by Stephen Porges. ❤️ Are you read
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