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Can Pure Vegetarians Actually Build Muscle? 🌱💪 (The Truth) #fitness #vegetarian #vegan #lifestyle
Are you Still blaming your pure veg diet for zero gains? Stop right there ☝️Your muscles don’t know if you ate chicken or paneer. ☝️They only care about Amino Acids and Consistency. 🫰Here is your Veg Muscle-Building Cheat Sheet👇 👉Combine for Complete Protein: Mix lentils with rice, or rely on complete veg sources like soy ...
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