Benifit of vajrasana #viralvideo #yoga #motivation #health #healthtips #trending #youtubeshorts
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Benifit of vajrasana #viralvideo #yoga #motivation #health #health…
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1 Asana to Digest Food Faster! (Do This After Eating)
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YouTubeJashandeep Kaur
VAJRASANA- Vajraasana is the most beneficial yoga pose after meal. This pose can help boost digestion, and relieve problems of indigestion, bloating. This posture also calm the mind and Relaxes the body. It is a real bliss that each one should experience. A one stop solution for all your tummy troubles. 👉🏻 online one on one /group session available Email me for details- . #bloatedbelly #bloatingproblems #yogaforbloating #yogaforeveryone #yogaforbeginners #yogaonline #onlineyogaclasses #yogable
VAJRASANA- Vajraasana is the most beneficial yoga pose after m…
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Shubhangi Chauhan | Yoga on Instagram: "How to? Sitting in Vajrasana position, the knees have to be spread about 45 centimeters. The toes of the feet should keep touching each other. Leaning forward, you have to place your palms on the ground between the knees. The fingers should remain towards the body. Keep the arms straight and make the back arched. The weight of the body should remain on the arms. Raise the head so that there is maximum extension of the cervix and throat.Shambhavi Mudra (con
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Instagramshubhangi_chauhan__
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