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TikTokzm_fitness3
Back workout review #gym #backworkout #backday | Back Exercises
ZM FITNESS(@zm_fitness3). original sound - ZM FITNESS. Back workout review #gym #backworkout #backday
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Entrena conmigo en @MODO PRO APP 👀💪 Ojo: los dorsales sí ayudan un poco en la retracción escapular, pero no es su función principal. Si haces el jalón como remo, llevas el trabajo a la espalda alta. Mejor enfoca en bajar los hombros (depresión escapular) y llevar los codos hacia abajo para activar bien los dorsales.
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