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Farmer carries, trap bar deadlifts, and heavy shrugs using one versatile bar. The Sunny Health and Fitness Olympic Hex Trap Bar built for home gym strength training. If you train in a home gym and want a bar that supports multiple strength exercises, the Sunny Health and Fitness Olympic Hex Trap Bar OB TRAP deserves attention. I am speaking to people building a garage gym, strength athletes, and lifters who want versatile equipment for deadlifts, farmer carries, and trap training. Many lifters r
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