Yoga Asanas Series Episode 60 - Seated Poses (Revolved Head To Knee Stretch)
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160K views · 5.2K reactions | Parivrtta Janusirsasana Variation | Yogachariya N.S.M.Raajan Revolved head to knee pose : Improves flexibility. Stretches the hamstrings, shoulders and sides of the body. Massages the abdominal organs. . . . #YogaStretch #TwistingYoga #ParivrttaJanuSirsasana #YogaForFlexibility #YogaPoses #YogaInspiration #YogaMotivation #YogaChallenge #YogaPractice #YogaLove #VamadhevaYoga #yogachariyansmraajan | Vamadheva Yoga | Facebook
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