This Pinan Sandan drill helps us learn to use our weight to shift in slightly while rotating on our axis in a balanced way, as in makiwara. Then we switch to “hikite as kagite” to practice a punch coupled with off balancing. Iha Sensei’s belt hangs outside the dressing room, a reminder that he was never pretentious about being “Sensei”. I asked him once, as he put it over the hook, if he worried if anyone would take his belt. He laughed and pointed to his chest and said, “karate here”. If anyone
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This Pinan Sandan drill helps us learn to use our weight to shift in …
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PINAN NIDAN - One of our 5 Pinan katas taught under the Odo Lineage Karate. Enjoy. | International Karate Kobudo Federation (IKKF)
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PINAN NIDAN - One of our 5 Pinan katas taught under the Odo Linea…
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Some drills focusing on the application of heian nidan / pinan shodan during tonights karate fundamentals class. | Kishido Bladeworks
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Some drills focusing on the application of heian nidan / pinan …
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🥋 **Pinan Nidan, terminology, and tons of focus!** 💭🔥 In our adult karate class this week, the team were working through their **Pinan Nidan** while Mr Lafferty tested them on their terminology — movement, Japanese names, stances, the lot! 📚👊 It’s not easy performing their katas while answering questions at the same time… but that’s exactly why we do it. This kind of repetition builds: ✨ **Sharper focus** ✨ **Stronger memory** ✨ **Better technique** ✨ **Real confidence under pressure** When
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🥋 **Pinan Nidan, terminology, and tons of focus!** 💭🔥 In our adult karat…
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The opening of Pinan Sandan contains multiple bunkai, from in-close joint manipulation to upper cuts and groin strikes to the drill below. Most kata have multiple bunkai. This drill focuses on walking and striking forward and backwards. Iha Sensei loved “high low” for the way you could use your hips and tanden into the punches, especially the high one. As late as age 90 he still had a fast and formidable punch. In this exercise the idea is to have a tight fist and a relaxed shoulder and a punch
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The opening of Pinan Sandan contains multiple bunkai, from in-…
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FacebookOriginal Okinawa Karate Iha Dojo
This is a drill that Iha Sensei used frequently in class. While the feet remain static, the upper body remains supple as the partners cover the centerline in a series of shifts, parries, and hooks. Elements of Naihanchi, Pinan Sandan, and Passai Sho are incorporated. Key points: Elbows stay close to the body when receiving energy. Control the centerline. Manipulate at the elbow. Don’t fight the energy with excessive motions. #ihakarate #ihadojo #shorin #beikokushidokan #naihanchi #pinansandan #p
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This is a drill that Iha Sensei used frequently in class. While the feet …
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