Physical therapy for a sprained ankle
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Physical therapy for a sprained ankle
Four physical therapy exercises to help recover from an ankle sprain are a 4-way ankle stretch, ABCs, clam shells, and balance challenge exercises.
Dec 28, 2020
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20K views · 67 reactions | Suspect a broken finger or sprained ankle? Dr. Maria Granadillo Castellon shares essential first-aid tips and explains when to seek prompt, expert care at a UHealth Jackson Urgent Care center for proper diagnosis and treatment. #InjuryTips #HealthTips #JacksonUrgentCare | Jackson Health System | Facebook
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