Can scoliosis be addressed with an individual approach? In this video I demonstrate a fragment of correction using my Asymmetric Method. Each patient has a unique scoliosis pattern, muscle imbalance, pelvic position and spinal rotation. That is why I do not use the same exercises for everyone. My method focuses on: ✔ Individual adaptation ✔ Asymmetric correction ✔ Pelvic alignment ✔ Spinal elongation ✔ Deep stabilizer activation ✔ Neuromuscular re-education This is a fragment of a rehabilitation
0:28
TikTokdr.marina_ispiryan
Can scoliosis be addressed with an individual approach? In this video I demonstrate a fragment of correction using my Asymmetric Method. Each patient has a unique scoliosis
verginia center(@dr.marina_ispiryan). original sound - ️ - ￴ ￴￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴. Can scoliosis be addressed with an individual approach? In this video I demonstrate a fragment of correction using my Asymmetric Method. Each patient has a unique scoliosis pattern, muscle imbalance, pelvic position and spinal rotation. That is ...
2.2M views1 month ago
Pelvic fracture Causes
Understanding the Lower Belly Pouch: Fat, Uterus & Pelvic Tilt
1:20
Understanding the Lower Belly Pouch: Fat, Uterus & Pelvic Tilt
TikTokshivwilsonn
933.1K views2 months ago
The Full Kegel Workout for Beginners | Strengthen Your Pelvic Floor & Core at Home
0:06
The Full Kegel Workout for Beginners | Strengthen Your Pelvic Floor & Core at Home
YouTubeXTREME FITNESS
11.1K views1 week ago
Pelvic Floor Exercises Countdown: 10s to 1s Kegel Workout
1:53
Pelvic Floor Exercises Countdown: 10s to 1s Kegel Workout
TikTokwomenshealthwithheidi
442.9K views1 month ago
Top videos
MRI Pelvis w/wo setup: Pelvic MRI protocol and tips
0:22
MRI Pelvis w/wo setup: Pelvic MRI protocol and tips
TikTokbrittany0882
183.4K views1 month ago
Stop Slouching for Birth: Open Pelvis for Easier Delivery
0:28
Stop Slouching for Birth: Open Pelvis for Easier Delivery
TikTokfertility_midwife
1.4M views3 months ago
Kegel time: contrae tu suelo pélvico para evitar pérdidas
1:34
Kegel time: contrae tu suelo pélvico para evitar pérdidas
TikTokitsaura.au
3.7M views1 month ago
Pelvic fracture Symptoms
Most women dealing with constipation aren't under-eating fibre. They're over-gripping their pelvic floor. And no one warned them. Here's what a tight pelvic floor actually looks like through the lens of your bowels: 🚫 Straining every time, even when stool is soft 🚫 Bloating that builds through the day and peaks by evening 🚫 Going for days without a proper bowel movement 🚫 That
0:05
Most women dealing with constipation aren't under-eating fibre. They're over-gripping their pelvic floor. And no one warned them. Here's what a tight pelvic floor actually looks like through the lens of your bowels: 🚫 Straining every time, even when stool is soft 🚫 Bloating that builds through the day and peaks by evening 🚫 Going for days without a proper bowel movement 🚫 That
TikTokliberateacademy
20.2K views1 week ago
i’d do this again and again #laboranddelivery #labor #pelvichealth #pregnancy #pelvicfloorexercises
0:22
i’d do this again and again #laboranddelivery #labor #pelvichealth #pregnancy #pelvicfloorexercises
TikTokemilymarieb
602.6K views2 months ago
Pelvic Floor Exercises for Independence Day Relief
1:34
Pelvic Floor Exercises for Independence Day Relief
TikTokwomenshealthwithheidi
243.9K views2 weeks ago
MRI Pelvis w/wo setup: Pelvic MRI protocol and tips
0:22
MRI Pelvis w/wo setup: Pelvic MRI protocol and tips
183.4K views1 month ago
TikTokbrittany0882
Stop Slouching for Birth: Open Pelvis for Easier Delivery
0:28
Stop Slouching for Birth: Open Pelvis for Easier Delivery
1.4M views3 months ago
TikTokfertility_midwife
Kegel time: contrae tu suelo pélvico para evitar pérdidas
1:34
Kegel time: contrae tu suelo pélvico para evitar pérdidas
3.7M views1 month ago
TikTokitsaura.au
Understanding the Lower Belly Pouch: Fat, Uterus & Pelvic Tilt
1:20
Understanding the Lower Belly Pouch: Fat, Uterus & Pelvic Tilt
933.1K views2 months ago
TikTokshivwilsonn
Pelvic Floor Exercises Countdown: 10s to 1s Kegel Workout
1:53
Pelvic Floor Exercises Countdown: 10s to 1s Kegel Workout
442.9K views1 month ago
TikTokwomenshealthwithheidi
i’d do this again and again #laboranddelivery #labor #pelvichealth #pregnancy #pelvicfloorexercises
0:22
i’d do this again and again #laboranddelivery #labor #pelvichealth #pregnancy #pelvicfloorexercises
602.6K views2 months ago
TikTokemilymarieb
Low back pain can have many causes, which is why there will never be a one size fits all solution. These 4 exercises focus on improving core stability, pelvic floor function, and lumbar spine control, which may help some people with low back pain. The best way to find out if they are appropriate for you is to try them and pay attention to how your symptoms respond. Do each exercise for 1 minute and let me know in the comments how they felt. #lowbackpain #mobility #backpain #fyp
0:13
Low back pain can have many causes, which is why there will never be a one size fits all solution. These 4 exercises focus on improving core stability, pelvic floor function, and lumbar spine control, which may help some people with low back pain. The best way to find out if they are appropriate for you is to try them and pay attention to how your symptoms respond. Do each exercise for 1 minute and let me know in the comments how they felt. #lowbackpain #mobility #backpain #fyp
282.8K views1 month ago
TikTokcoachgreen.pt
0:05
Most women dealing with constipation aren't under-eating fibre. They're over-gripping their pelvic floor. And no one warned them. Here's what a tight pelvic floor actually looks like through the lens of your bowels: 🚫 Straining every time, even when stool is soft 🚫 Bloating that builds through the day and peaks by evening 🚫 Going for days without a proper bowel movement 🚫 That
20.2K views1 week ago
TikTokliberateacademy
1:53
Pelvic Floor Exercises: Vital for Women's Health
426K views2 months ago
TikTokwomenshealthwithheidi
0:44
Pelvic pain relief: what are your options?
367.1K views2 months ago
YouTubeEndeavor Health
1:54
Try this easy exercise to help a pelvic organ prolapse #prolapse #pelvicfloorexercises #organprolapse #kimmyfitness Click the link 🔗 to SUBSCRIBE for full workout and access to so many life changing exercises 🫂
133K views3 weeks ago
TikTokkimmy.fitness
0:22
Want Better Glutes? Start by Improving Your Pelvic Position Instead of Squatting More
75.9K views2 weeks ago
YouTubeExercise Universe
1:02
Hip Mobility Loss: Why Back Pain Starts Elsewhere
221.1K views2 months ago
TikTokanatomymuscl
0:30
Pelvic Floor Issues & Sexual Health Explained
358.9K views3 months ago
TikTokjoshuagonzalezmd
1:34
Pelvic Floor Exercises for Independence Day Relief
243.9K views2 weeks ago
TikTokwomenshealthwithheidi
0:13
I’m still prioritizing glute focused movements that help me maintain strength, stability, and muscle while respecting my body’s changing needs. The goal isn’t to push harder, it’s to train smarter. These are some of my favorite exercises because they keep my glutes strong, support my hips and pelvis, and help me feel my best throughout pregnancy. Remember: pregnancy isn’t the time to chase PRs or perfection. It’s a season to move with intention, adapt when needed, and support both your body and
132.1K views2 weeks ago
TikTokmariasteixeira_
1:26
How did you adjust your pelvic floor training throughout pregnancy? #pregnant #momlife #pregnancy #pregnancyfitness #childbirth @lululemon @Nike
5.2K views1 week ago
TikTokdr.allyyanny
0:36
4 bedtime moves to fix pelvis alignment, flatten belly, and reduce inner thigh fat fast
78.4K views4 weeks ago
YouTubePure Exercise
0:08
Fix Anterior Pelvic Tilt and Reduce Belly Pooch With This Easy Home Exercise
25.5K views3 weeks ago
YouTubeFitness Unity Center
See more
Static thumbnail place holder
You may also want to search