My Tips for Pool vs Open water Swimming 🏊‍♂️ If you have a good technique in the pool, don’t change it in open water learn how to use it in rough conditions with waves etc. For example if a wave is going over the top of me in the ocean I will hold my glide longer until it passes over the top. Or if a wave is hitting me from the right side I will switch and breathe from the left. I won’t lift my head higher or increase cadence as I will likely slow down and get tired faster!!! I will keep the sa

64K views · 713 reactions |  Open water season is around the corner in many parts of the country. Check out these 5 tips for open water safety from our partner SwimTrek Swimming Holidays .  | U.S. Masters Swimming | Facebook