4 Easy Stretches for Neck and Shoulder Pain Video
1:00
4 Easy Stretches for Neck and Shoulder Pain Video
1 views8 months ago
spine-health.com
NECK PAIN | SHOULDER PAIN Experiencing shoulder pain, neck tension, or a stubborn knot between your shoulder blades? These 3 simple exercises can help relieve tightness and discomfort — especially if done consistently. They can help: • Improve shoulder mobility and posture • Reduce upper trap and neck tension • Activate key stabilizing muscles (like the rotator cuff) • Release tight spots between the shoulder blades Try each movement for 1 minute. | Fitness Workouts
0:11
NECK PAIN | SHOULDER PAIN Experiencing shoulder pain, neck …
31.6K views10 months ago
FacebookFitness Workouts
3 Easy Neck Exercises for Neck Pain Video
1:24
3 Easy Neck Exercises for Neck Pain Video
9 months ago
spine-health.com
10 exercises for relief of shoulder and neck pains - WEST Swimming Technique
10 exercises for relief of shoulder and neck pains - WEST Swimmin…
Jan 3, 2015
swim-west.com
12 Simple Exercises for Neck And Shoulder Pain Relief - LifeHack
12 Simple Exercises for Neck And Shoulder Pain Relief - LifeHack
Mar 18, 2022
lifehack.org
4 Must-Do Exercises For A Stronger, More Muscular Neck | Muscle & Fitness
4 Must-Do Exercises For A Stronger, More Muscular Neck | Muscle & Fit…
Jan 27, 2022
muscleandfitness.com
13 Best Shoulder Exercises and Workouts for Stronger Delts | BarBend
13 Best Shoulder Exercises and Workouts for Stronger Delts | Bar…
Mar 21, 2023
barbend.com
11:47
22 Exercises to Build Boulder Shoulders
Jun 7, 2023
Men's HealthBrett Williams,NASM,Ebenezer Samuel,C.S.C.S.
6:51
Neck Strengthening Exercises That Work
139.4K viewsAug 5, 2021
YouTubeBrian Abelson
7:52
Neck Stretches - Neck Pain Relief That Works!
314.7K viewsAug 31, 2020
YouTubeJessica Valant
42:10
Chest, Back & Shoulders Workout // Strength Supersets
1M viewsMar 10, 2021
YouTubeHeather Robertson
5:10
Physio Neck Exercises Stretch & Relieve Routine
5.2M viewsSep 12, 2013
YouTubeMichelle Kenway
1:53
Deskercise - Neck and Shoulder S…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
3:28
Neck Strengthening Exercises - Ask Doctor Jo
261.6K viewsSep 29, 2015
YouTubeAskDoctorJo
5:03
A 3 Minute Neck Drill That Will Change Your Life
6.6M viewsSep 11, 2020
YouTubeMark Wildman
2:47
best 5 Neck exercises workout
1.6M viewsMay 6, 2021
YouTubeworkout & Fitness
7:25
5 Neck Exercises At Home (No Weights Or Machines)
804.6K viewsJan 7, 2020
YouTubeMinus The Gym
4:41
The One Exercise Everyone Should Do For Neck Pain
226.3K viewsMar 8, 2021
YouTubeBob & Brad
13:10
Release Neck & Shoulder Tension FOR GOOD! | Feldenkrais Style
448K viewsJul 17, 2021
YouTubeFeldenkrais with Taro Iwamoto
18:37
15 Min ARMS AND SHOULDERS Workout with DUMBBELLS
3.4M viewsSep 8, 2020
YouTubeCaroline Girvan
11:07
Shoulder Workout - Physical Therapy Exercises for Shoulder Pain
225K viewsNov 20, 2017
YouTubeJessica Valant
8:04
How To Build Capped Shoulders: Optimal Training Explained (Side …
3.5M viewsJan 29, 2019
YouTubeJeff Nippard
9:46
ARMS + CHEST + COLLARBONE + SHOULDER + NECK | 5IN1 WORK…
3.1M viewsOct 9, 2020
YouTubeWorkout 4D
8:09
Neck Pain Relief Stretches - 5 Minute Real Time Routine
1.4M viewsApr 6, 2020
YouTubeAskDoctorJo
8:05
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
5.3M viewsMar 30, 2020
YouTubeAskDoctorJo
12:42
10 min Morning Yoga For Neck & Shoulder Relief – Day #4 (NECK & …
1.9M viewsApr 4, 2020
YouTubeYoga with Kassandra
18:55
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
2.4M viewsAug 22, 2020
YouTubeCaroline Girvan
15:38
Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)
750.6K viewsApr 9, 2020
YouTubeMichelle Kenway
10:00
How To Fix Rounded Shoulders FAST (10 Minute Science-Based C…
6.6M viewsSep 22, 2019
YouTubeJeremy Ethier
5:54
Physio Neck Exercises Stretch and Relieve Routine (UPDATE)
306.1K viewsSep 18, 2019
YouTubeMichelle Kenway
See more videos
Static thumbnail place holder