Balance Error Scoring System (BESS)
1:32
YouTubeAVORA Health
Balance Error Scoring System (BESS)
Balance Error Scoring System (BESS): This series of tests measures postural stability or balance and consists of six stances, three on a firm surface and the same three stances on an unstable surface (foam). All stances are done with the patient's eyes closed and with his/her hands on the iliac crests for 20 seconds. For every error made, 1 ...
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🏃‍♂️ Luiz Felipe Moraes | Fisioterapia Esportiva on Instagram: "Esse teste simples de 5 segundos é baseado no Single-Leg Stance Test, muito utilizado em pesquisas de controle postural. Ele se inspira também nos protocolos padrão ouro de estabilidade e prevenção de lesões no esporte, como o BESS e o Y-Balance Test. Mesmo rápido, ele já entrega se seu corpo está pronto para correr sem dor. Referências bibliográficas: 1. Balance Error Scoring System (BESS): Bell DR, Guskiewicz KM, Clark MA, Padua
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🏃‍♂️ Luiz Felipe Moraes | Fisioterapia Esportiva on Instagram: "Esse teste simples de 5 segundos é baseado no Single-Leg Stance Test, muito utilizado em pesquisas de controle postural. Ele se inspira também nos protocolos padrão ouro de estabilidade e prevenção de lesões no esporte, como o BESS e o Y-Balance Test. Mesmo rápido, ele já entrega se seu corpo está pronto para correr sem dor. Referências bibliográficas: 1. Balance Error Scoring System (BESS): Bell DR, Guskiewicz KM, Clark MA, Padua
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