Simple exercise but great practice for a handstand. Credits: Gymnastic Bodies | Yoga for Martial Artists
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7.1K views · 59 reactions | This level of flexibility and control is mind boggling. Credits: Sara Ticha | Yoga for Martial Artists | Facebook
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3.8K views · 104 reactions | Strength and flexibility to the max. Credits: gymnasticbodies | Yoga for Martial Artists | Facebook
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1.8K views · 229 reactions | Some simple judo throws you can practice from the comfort of your home. Which one is your favourite? Share with us in the comments section. #Judo #Martialarts | Oni Martial Arts and Yoga | Facebook
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A yoga-based sequence for developing mobility for martial arts.
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