Hip Drop Running Gait: Causes & Solutions
Hip Drop Running Gait: Causes & Solutions
Oct 1, 2016
kinetic-revolution.com
Correcting The Cross-Over Running Gait
Correcting The Cross-Over Running Gait
Jan 10, 2013
kinetic-revolution.com
Improve Gait Cycle & Walk Better: Femur Rotation >> Tibia Rotation >> Foot Eversion/Inversion For a smooth gait cycle and better walking mechanics, the body needs each of these motions. Any restriction here can lead to compensations, resulting in imbalance, injury, and pain. Mobilize the entire chain and regain your inner balance. | Daniel Maximov
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Improve Gait Cycle & Walk Better: Femur Rotation >> Tibia Rotation …
1.4M views11 months ago
FacebookDaniel Maximov
As a neutral ish runner (I over pronate slightly in some shoes but tend to stick to neutral because that’s personally what feels best for me, my slight over pronation doesn’t cause me problems so!) ☺️ But as I gear up for my marathon, I was intrigued to see what my gait would look like in various different super shoes.. ⚡️ All of these shoes are carbon plated but some, are definitely more ‘stable’ for me than others. This is why it’s always worth popping to your local running shop to secure some
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As a neutral ish runner (I over pronate slightly in some shoes bu…
63.6K views11 months ago
FacebookRunning Bear
Gait Analysis of a marathon runner. Cadence was spot on, good contact point between the foot and the gound. Primary issue to address is the narrow gait pattern. Don’t jump to clamshells and glute bridges. This can be addressed with cueing. #gaitanalysis #runninggait #marathontraining #marathonrunner #dpt #sportsphysicaltherapy #sportsphysio
Gait Analysis of a marathon runner. Cadence was spot on, good conta…
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TikTokthemovementsystem
Dr. Gaby Go, DPT, Run Coach on Instagram: "Lately in the clinic, I’ve seen a rise in runners presenting with crossover gait, a pattern where one or both legs cross the body’s midline during running. This patient recently came in with left hip pain, and we observed that she displayed significant crossover gait predominantly on that side. Crossover gait isn’t just a form issue, it reduces efficiency, increases ground reaction forces, and places abnormal stress on the lateral hip, knee, and shin. W
Dr. Gaby Go, DPT, Run Coach on Instagram: "Lately in the clinic, I’v…
211.8K views8 months ago
Instagramdr.gabygo
Why You Need to Fix a Foot that Turns Inwards | Stuck-at-Home Running Form Tip #63
Why You Need to Fix a Foot that Turns Inwards | Stuck-at-Home Ru…
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