Lara Spencer on Instagram: "I can't put weight on my left leg for 5 more weeks if I am lucky and even then will still be wearing this book for another 5 BUT I can stay in shape in the meantime. This is a great ab buster! 3x 30 seconds each leg. Use ankle weights to really feel the burn (my boot does that for me!). Thanks Shane! @performanceoptimalhealth"
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