Want to wake up every morning stiffness free? Add yoga into your life! Yoga will help keep your body flexible and your joint lubricated and free. Join me for 28 days in the Zero To Yoga program and unlock a more flexible, agile you—no prior experience needed. Ready to greet each day with ease? Click below to start your Zero To Yoga journey today! 👉 https://www.ashramapp.com/zerotoyoga/fb/ | Idan Kirshner
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Want to wake up every morning stiffness free? Add yoga into you…
39.2K viewsSep 18, 2024
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143K views · 4.2K reactions | Want to add yoga into your life? Try this 9 minutes yoga routine. It's a great way to start your day ☀️ | Idan Kirshner | Facebook
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143K views · 4.2K reactions | Want to add yoga into your life? Try thi…
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2.9K reactions · 233 shares | 律‍♀️ Imagine gaining all the strength...
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2.9K reactions · 233 shares | 律‍♀️ Imagine gaining all the strength...
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187K views · 8.9K reactions | Do you feel a bit stiff in the morning? this morning yoga routine will release your back, shoulders, legs, and hips ☀️ | Idan Kirshner | Facebook
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187K views · 8.9K reactions | Do you feel a bit stiff in the morning? this …
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SOOO many people ask if they can get fit and strong only by practicing yoga? I want to let you know you 100% CAN! 💪 My morning yoga routine can make you fit, strong and flexible in just 10 minutes a day 🙂 You can get it for FREE in here 👇 www.idankirshner.com/morning-kit | Idan Kirshner
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434K views · 1K reactions | "I want to do yoga...BUT I don't have time!" I hear this over and over again... SO! in this video I share 5 optional time to squeeze yoga during the day ;) Want to do yoga, but don't know where to start? Grab my FREE 'Morning Yoga Kit'  https://www.yogibabe.life/freebies/morning-kit | Idan Kirshner | Facebook
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191K views · 4.7K reactions | Mornings are my reset button. I love starting the day with a simple yoga routine to release stiffness, improve flexibility, and energize my body. Just a few mindful movements to help me feel open, free, and ready to take on the day. You don’t need an hour. You don’t need to be “flexible.” You just need to start. P.S. '5 breaths' is about 30 seconds #morningroutine #flexibility #stretching #yogapractice | Idan Kirshner | Facebook
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191K views · 4.7K reactions | Mornings are my reset button. I lo…
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