This is Manuela @manuelahuberhealth - my partner in retreats and in life! She teaches Katonah Yoga®️, a practice rooted in structure, mobility, and play. In this video, she’s playing with the Bō - a martial arts stick we use in Katonah Yoga®️ to open the body and take the practice into wider, wilder spaces. You are welcome to join our retreats on Brac island 2026 May 25–31 May 31 – June 6 A few spots still open. Come move, explore & play! ❤️ #figeyoga #katonahyoga # #yogaretreat #yogavacation yo
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2026 here we come! As bold and brash as ever 🔥 We can’t wait to practice with you this year… MONDAY 10a Katonah Yoga IRL @geographyofsoul 12p Katonah Yoga ZOOM @tywtsn 5p Katonah Restorative IRL @lettucespoon_ 6:30p Katonah Yoga IRL @abbiehgalvin TUESDAY 10a Katonah Yoga IRL @chase.m.connolly 12p Katonah Yoga ZOOM @evvandflow 6:30p Katonah Restorative IRL @0ericcardona WEDNESDAY 10a Katonah Yoga IRL @alexandralynscerri 12p Katonah Yoga ZOOM @tywtsn 2p Katonah Body Reading IRL @abbiehgalvin 5p K
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