Kapotasana Tutorial with Laruga Glaser
14:39
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Kapotasana Tutorial with Laruga Glaser
Use this Kapotasana tutorial to learn how to move into this deep backbend with the proper application of flexibility and strength. Tune in as Laruga discusse...
28.2K viewsApr 28, 2021
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#Kapotasana Benefits
Baddha Kapotasana 🧘🏻‍♀️ (Day:-10/30)yoga challenge 🧘🏻‍♀️ #yogawithdebparna 🫶🏻 Benefits of Baddha Kapotasana:- 1.Kapotasana opens your hips joints. 2.helps your body to meditate more easily. 3.growing flexibility. 4.⁠ improve posture. 5.Improve strength the back 6.Stimulates the organs of the abdomen and neck, providing benefits for entire body. for upcoming videos to follow this page 📄 @anwars_studio 🙏🏻❤️ #yoga #practice #challenge #hardwork #workout #yogateacher #yogainspiration #kolka
Baddha Kapotasana 🧘🏻‍♀️ (Day:-10/30)yoga challenge 🧘🏻‍♀️ #yogawithdebparna 🫶🏻 Benefits of Baddha Kapotasana:- 1.Kapotasana opens your hips joints. 2.helps your body to meditate more easily. 3.growing flexibility. 4.⁠ improve posture. 5.Improve strength the back 6.Stimulates the organs of the abdomen and neck, providing benefits for entire body. for upcoming videos to follow this page 📄 @anwars_studio 🙏🏻❤️ #yoga #practice #challenge #hardwork #workout #yogateacher #yogainspiration #kolka
FacebookJun 11, 2024
1.8K views · 17 reactions | Benefits of Mountain pose & kapotasana Quiets the mind Strengthens the arms Stretches the hamstrings and hip flexors Develops confidence in balance . . #yogahealth #yogahealing #stretchingexercises #hipflexors #asana #yogaasanas #reel #réel #reelvideo #reelsinstagram #reelinstagram❤️ | Aarogyam Yoga Studio | Facebook
1.8K views · 17 reactions | Benefits of Mountain pose & kapotasana Quiets the mind Strengthens the arms Stretches the hamstrings and hip flexors Develops confidence in balance . . #yogahealth #yogahealing #stretchingexercises #hipflexors #asana #yogaasanas #reel #réel #reelvideo #reelsinstagram #reelinstagram❤️ | Aarogyam Yoga Studio | Facebook
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