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Ioana Chira | Working on them smooth moves 😄 making t
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GYM TRAINING WITH PLUS-SIZE MODEL IOANA CHIRA | DAY 10
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Training at home has been fun however I can’t wait to hit the gy
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Cardio workout at home - 40 secs each with 10-15 secs break in bet
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Let’s get them gains 🤣🤣 watch out this page for new workout program 💪🏻 w
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And I present you my new living room 🤣 who’s ready to have some f
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This exercise is targeting your waist. 15 on each side, 4 sets | Ioa
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20% OFF today with code ‘BOXINGDAY’, link in my bio. Hav
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This is part of the 30 days 'Total body challenge' kickstarter 🙌🏻 . 40 se
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That’s how I usually end my training ☺️ give it a go and see if you enj
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As requested - a bit from my stretching routine - it helps me es
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Abs and core workout 💪🏻 I won't say how many reps to do because the
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Fitness is for everyBODY💪🏻 last Sunday was amazing, a group of s
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This is the best workout you can do during this lockdown 🙌🏻 you know I
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New video is out 🙌🏻 Click the link in my bio and subscribe to my YouT
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