🫂Our finance guru Iona Bain says that a hug only becomes really effective when you do it for 10 seconds. So we tried it out. Research suggests when it lasts for that long, it releases feel-good hormones such as oxytocin. Give it a go on a loved one! 🤗 | BBC Morning Live
0:23
🫂Our finance guru Iona Bain says that a hug only becomes really effective when you do it for 10 seconds. So we tried it out. Research suggests when it lasts for that long, it releases feel-good hormones such as oxytocin. Give it a go on a loved one! 🤗 | BBC Morning Live
64.3K viewsJan 21, 2025
FacebookBBC Morning Live
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