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If you're using ovulation tests and still not catching your peak, this might be why. I tested every single morning for months thinking I was doing everything right — turns out timing your test matters just as much as taking it. LH (luteinizing hormone) surges typically happen mid-morning to early afternoon, so an early AM test can show negative even when your surge has already started. Testing between 10am–2pm, or twice a day, can make a huge difference. Save this so you don't make the same mist
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The best way to test your cortisol levels and other hormones as well, can be done at home. #hormonetesting #cortisol #stressrelief #stress #buffalohump #hormones #moodswings #emotional
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