15 Minute Yoga Hip Opening Sequence
16:54
YouTubeCandace Cabrera
15 Minute Yoga Hip Opening Sequence
This is a fifteen minute yoga class for hip opening. You will gentle work to begin to develop flexibility throughout the fronts, sides and backs of the hips, which may be helpful in preventing injury and aiding in relief of minor back pain. As always, move within a pain-free range and always breathe fully and deeply. Please subscribe to the ...
137.4K viewsAug 16, 2016
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