Different Headaches Need Different Remedies | Ayurvedic Tips by Nutritionist Shweta Shah
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YouTubeShweta Shah Nutritionist
Different Headaches Need Different Remedies | Ayurvedic Tips by Nutritionist Shweta Shah
Do you suffer from frequent headaches? 🤕 Not all headaches have the same cause. In Ayurveda, remedies vary depending on the underlying imbalance. In this video, Celebrity Ayurvedic Nutritionist Shweta Shah shares a simple traditional remedy that may help provide relief for Vata and Kapha-related headaches, especially when associated with ...
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This powerful targeted release works into the small muscles at the base of the skull and that tight band a lot of people hold tension in without even realising. Trigger points in this area can refer pain into the head, behind the eyes, and around the temples, which is why this area is often involved in tension headaches and neck tension. Put your fingertips slightly under the base of the skull and slowly turn the head from left to right, focusing on any tight or tender areas. This can be a decep
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