👉 EZ Bar Bicep Curl: Short Head vs Long Head vs Brachioradialis (Build Complete Arms!) 💪#shorts
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👉 EZ Bar Bicep Curl: Short Head vs Long Head vs Brachioradialis (Build Complete Arms!) 💪#shorts
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If you were looking for a way to add more thickness to your arms this is what you've been looking for 💪🏼 Revere grip EZ bar curl is an excellent exercise which targets brachialis and brachioradialis. This muscles are located on the outer part of the arm. If you want to level up your arms check out my
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EZ Bar Curls: Know The Difference ⚠️ . When performing EZ Bar Curls with your Hands Wide, this will focus on the short/inner biceps. However, when shifting to a Closer Grip, this will focus more on the Outer/long head of your biceps. Keep in mind both heads are being worked, the emphasis slightly changes. Keep crushing it saiyans. 🔥 . #curls #biceps #arms
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#Workout Upgrade your arm workouts with our EZ Curl Bar — designed for comfortable grip and effective biceps & forearm training. 📦 Available at Hommly Fitness 📲 DM us to order 🚚 Delivery available across Kenya 🇰🇪 #HommlyFitness #EZCurlBar #CurlBar #BicepsWorkout
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