Escaping side control is a foundational skill in Jiu-Jitsu. Here’s a simple approach to escape in less than 30 seconds! | BSF
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Escaping side control is a foundational skill in Jiu-Jitsu. Her…
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EFFECTIVE Side Control Escape Here is an effective technique to escape from side control using a reversal, improving position to top side control. Pendulum legs to get to side, control and tuck head, get to knees #realizebjjlife #brazilianjiujitsu #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life
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EFFECTIVE Side Control Escape Here is an effective technique to e…
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🛡️ Side Contol Escape Tip: Arm Inside Trick! 🛡️ Professor Brian shares a reliable tip by sneaking your arm inside—even against tight grips: 1️⃣ Identify the Gap – Spot the space between their torso and leg; it's always the easier entry point. 2️⃣ Palm to Ceiling – Position your palm facing up for better leverage. 3️⃣ Slide the Arm – Push your arm inside the gap, using your elbow to wedge in. 4️⃣ Bridge for Space – If they're tight on the shoulder, bridge hard to create room. 5️⃣ Complete the E
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