5 Simple Exercises You Can Do At Your Desk (In Under 10 Minutes!)
5 Simple Exercises You Can Do At Your Desk (In Under 10 Minutes!)
Oct 29, 2019
workitdaily.com
Office Yoga | 5 Minute Yoga at Your Desk
8:23
Office Yoga | 5 Minute Yoga at Your Desk
2.2K viewsJul 27, 2021
YouTubeRosalieYoga
5 Minute Yoga at Your Desk: Easy Breathing Exercises
6:38
5 Minute Yoga at Your Desk: Easy Breathing Exercises
24.8K viewsNov 16, 2015
YouTubeMy Yoga Connection
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow Along Routine
4:26
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow …
143K viewsApr 14, 2020
YouTubeLaura Baumann Yoga
5 min Cardio for Beginners - No Equipment Home Workout - 40 second, 20 second Intervals
5:20
5 min Cardio for Beginners - No Equipment Home Workout - 40 se…
1.9M viewsJan 1, 2019
YouTubeGroup HIIT
5 Minute Office Break Yoga: Quick Relief for Desk Job Tension!
7:13
5 Minute Office Break Yoga: Quick Relief for Desk Job Tension!
3.2K viewsSep 27, 2024
YouTubeCathy Madeo Yoga
5 Minute Easy Office Exercise Routine For Women - POPxo
1:53
5 Minute Easy Office Exercise Routine For Women - POPxo
50.3K viewsJun 7, 2016
YouTubePOPxoDaily
16:57
25 Office Exercises: Easy Desk-Friendly Ways to Get Fit in 2025
1.5K viewsNov 1, 2024
YouTubeReal Talk With Donovan Green
5:56
5 Minute Office Stretch Workout: No equipment low impact gentle stret…
70.2K viewsJan 18, 2021
YouTubeBodyFit By Amy
5 min Stretch at Your Desk with Shannon Ashcroft
3.9K viewsMar 20, 2020
YouTubeRadiance Yoga
Quick Office Standing Stretches | 5 Min. | Refreshing Upper/Lower Bo…
14.6K viewsOct 16, 2018
YouTubeJenny Ford Fitness
5 Min Desk Yoga For Energy | Fit In Five | Yoga Poses At Home | Yoga …
4.8K viewsFeb 8, 2022
YouTubewearecult
6:24
Yoga at Your Desk
2.5M viewsNov 6, 2014
YouTubeYoga With Adriene
12:04
Desk Workers Stretching Routine! (FOLLOW ALONG)
61.9K viewsOct 21, 2018
YouTubeTom Merrick
6:05
5-Minute Break - Office Yoga
551K viewsJun 29, 2017
YouTubebeyoutifulliving
2:58
3 Minute Stretch Break | Office Yoga
68K viewsMay 4, 2018
YouTubeHealthy Life Project
5:51
5 Minute Stretching Routine (Follow Along)
180.6K viewsNov 12, 2019
YouTubeStrength Side
2:00
Desk Yoga: Two Minute Refresh
78.3K viewsApr 9, 2020
YouTubeYoga Hero
5:47
Quick Core Crusher: 5 Minutes to Stronger Abs (No Equipment)
1.4M viewsApr 12, 2016
YouTubeWebMD
10:35
Standing Morning Workout (10 MIN) - Beginner Friendly
2M viewsApr 27, 2021
YouTubeMonikaFit
5:14
Standing Desk Workout - 5 Exercises to do at Work
140.4K viewsApr 2, 2019
YouTubeLizzie Williamson Two Minute Moves
14:20
Office Break Yoga | 14-Minute Yoga Practice
2M viewsMar 31, 2019
YouTubeYoga With Adriene
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
216.5K viewsAug 23, 2018
YouTubejoetherapy
5:23
5 MINUTE UPPER BODY CHAIR WORKOUT | Seniors, Beginners
57K viewsApr 6, 2021
YouTubeyes2next
1:00
3 Stretches to Loosen Work-From …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUC San Diego Health
15:04
10 MINUTE Workout At Desk At Home Or OFFICE (Beginner Friend…
5.8K viewsJan 21, 2021
YouTubeSwift Wellness
7:02
Relaxing 5 Minute Office Stretch Workout -Easy Stretches To Do A…
14.1K viewsJul 10, 2018
YouTubePilates By Lisa
12:37
10 Minute Seated Stretches At Work- Low Impact | Chair Workouts
224.2K viewsFeb 14, 2020
YouTubeChair Fit Camp
3:00
The Perfect Ergonomic Desk Setup To Avoid Back & Neck Pain
2.1M viewsMay 26, 2021
YouTubeBody Fix Exercises—for over 50s
10:05
DAILY DESK STRETCHES - Stretches to do at your desk to pr…
86.2K viewsNov 19, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
See more videos
Static thumbnail place holder