‼️Full body kettlebell workout‼️ try these movements to get the perfect blend of strength training and cardio 🦾 great idea before Thanksgiving 😂🦃 Kettlebells are 60lbs and 35lbs | Dom Fenison
0:30
‼️Full body kettlebell workout‼️ try these movements to get the perfect blend of strength training and cardio 🦾 great idea before Thanksgiving 😂🦃 Kettlebells are 60lbs and 35lbs | Dom Fenison
8.1K views10 months ago
FacebookDom Fenison
Save this for yourself‼️Great poolside workout, easier than you think and engages the whole body | Dom Fenison
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Save this for yourself‼️Great poolside workout, easier than you think and engages the whole body | Dom Fenison
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FacebookDom Fenison
It’s not all about numbers 💡💯 full episode at @thelaughpodcast link in bio 🎙️🍿 | Dom Fenison
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Porter Ranch CA - 5 Bedroom 6 Bathroom - 5,582 sqft - If you want to make a move, reach out to me 🏡 we work all price ranges 📱(424) 279-3022 contact@fenisonrealestate.com | Dom Fenison
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Porter Ranch CA - 5 Bedroom 6 Bathroom - 5,582 sqft - If you want to make a move, reach out to me 🏡 we work all price ranges 📱(424) 279-3022 contact@fenisonrealestate.com | Dom Fenison
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When you move weight around in a less static way, you find every movement requires more focus as it takes even more energy to stop the weight on its path than it took you to start the motion. So even simple swings back and forth are more challenging than you anticipated, this is what makes these types of exercises so effective for building functional strength. #kettlebell #homeworkout #fitness | Dom Fenison
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FacebookDom Fenison
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